top of page



Prenatal and Postpartum Massage Therapy
Why is Massage Important During My Pregnancy? It is to no surprise to anyone that massage therapy has benefits for our well-being, but...

Rashelle Gilbert
May 222 min read


CBD Massage Therapy
What is CBD and how is it different from THC? CBD is an abbreviation for cannabidiol which is the second most prevalent active compound...

Rashelle Gilbert
May 182 min read


FSA/HSA and Massage Therapy
What is an FSA? An FSA is a Flexible Spending Account or a Flexible Spending Arrangement. This is a healthcare plan that you receive...

Rashelle Gilbert
May 73 min read


Deep Tissue Massage
What is Deep Tissue? Deep tissue is a type of massage that targets chronic tension in the muscles by utilizing direct firm pressure, slow...

Rashelle Gilbert
Jan 205 min read


Benefits of Cupping
The plastic cups create a vacuum with the pump and draws the muscles up and away from the body. This will draw blood to the surface of...

Rashelle Gilbert
Dec 18, 20241 min read
bottom of page